Here is an earlier pic of my physique, this was taken a couple of months ago, and although my current progress picture does not show a great change in my physique, I am much slimmer around the waist, and physically stronger. I can do 13 chinups & Pullups, and possibly more if I only pushed myself a bit harder.
My abdominals are finally starting to show themselves... I just need to adhere more to my nutrition principals... and push myself a bit more in my workouts.
Here is where I am today, sure I still own some love handels, but I am working on it.
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